What causes dermatitis and how to alleviate symptoms?
Our skin, like our gut, has its microflora. When the microbial community is altered compared to its normal state, it creates the potential for the development of various skin disorders...
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Autumn Skin Care - How to Prepare Your Skin for Fall
Colder and windier air outside, along with heated indoor environments, can strip moisture from your skin, leading to itchiness, dryness, and even eczema. To prevent this, targeted treatments are advisable....
How to Slow Down Aging?
Aging is a part of life - it brings wisdom and experience. Despite being an inevitable process, each of us would like to slow it down. It has been shown...
The Immune System - What is the immune system and how can we strengthen it?
The immune system is a complex network of chemical and biological mechanisms that have evolved over thousands of years to protect our body from threats to its health and survival....
Everything you need to know about Omega-3 Fatty Acids
The Importance of Fats in the Diet Fats were considered "the enemy" of human health not too long ago, but there have been many new findings in the field of...
Skin Exfoliation - How to Choose the Right One for You?
If you're tired of your skin feeling dry and dull, it might be time to try exfoliation! How to choose the right one for you? You can learn more about...
