Vitamin B6 or Pyridoxine - Why is it essential?
Vitamin B6 is an extremely important vitamin in our body, which is involved as a cofactor in more than 140 biochemical reactions in our cells. It is involved in the...
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Beat stress with a healthy diet
During periods of increased stress, the body depletes its stores of certain vitamins, minerals, and other nutrients. Research has shown that even in individuals with a proper diet, the levels...
Collagen shot Gaia Naturelle - clinically proven effects
We have already written a lot about our collagen and its effects in previous blogs, now we can confirm its effectiveness with the results of a clinical study. Dietary supplements...
MSM – why it's crucial for our body?
Methylsulfonylmethane (MSM), also known as methyl sulfonate or dimethyl sulfonate, is a naturally occurring organosulfur compound. It occurs naturally in some plants and it's added in small amounts to many...
