Did you know that arthritis, or inflammation of the joints, is the most common reason for visiting the doctor? Joint inflammation causes severe joint pain that affects our quality of...
Have you heard of AHA and BHA acids? Although they may sound like chemistry to you, these active ingredients are part of many skincare products. AHAs and BHAs are hydroxy...
Summer heat presents a significant challenge as higher temperatures increase water loss through sweating. If we don't take timely action, we can face the unpleasant consequences of dehydration. Proper hydration...
You've probably heard how important it is to use sunscreen, but do you know why? Our skin protects us from harmful ultraviolet radiation, so we need to use sunscreen to...
Summer is when we all want to look and feel great - the time of the sea, fun, and refreshing cocktails. To enjoy summer to the full, it's also important...
All good skin care starts and ends with cleansing. Just as our body needs nourishment to keep all the body's processes running smoothly, our skin needs proper daily care to...
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